Welcome to our Brain Breaks resources page.
Brain Breaks are short mental breaks that help children refocus and feel ready to learn again.
A brain break involves a short period of time where you encourage your child to get up and move around to change the information their brain is receiving. A Brain Break helps refresh a child's mind so they’re ready to take in the next lot of information.
We recommend children complete one of our Brain Break activities for a couple of minutes at different times throughout the day.
See some Brain Break ideas below:
Brain Breaks are short mental breaks that help children refocus and feel ready to learn again.
A brain break involves a short period of time where you encourage your child to get up and move around to change the information their brain is receiving. A Brain Break helps refresh a child's mind so they’re ready to take in the next lot of information.
We recommend children complete one of our Brain Break activities for a couple of minutes at different times throughout the day.
See some Brain Break ideas below:
